Every moment with your child is also a moment with yourself, an invitation to slow down, notice what is arising, and meet it with care. Through your tone, your breath, and the way you respond, your child learns what safety and trust feel like. In these early months of reorientation of identity, rhythm, and relationship, your baby is learning not only from how you hold them, but from how you and your partner hold each other. Each act of regulation, listening, and repair becomes a model of secure connection. This is the basis from which your child builds confidence and secure attachment

And thats why you are here...

You want to parent with curiosity and care, not old conditioning.
You’re ready to understand the link between your own regulation and your child’s sense of safety.
You’re curious about how to parent with awareness rather than reaction and to move from control toward connection.
You want to see the difference between approval-based connection (“I love you when…”) and consistent, unconditional presence (“I’m here for you, even when it’s hard”)
You want to strengthen communication and appreciation with your partner, finding small moments of care and repair through the changes of postpartum life.
You’re seeking tools, reflection, and relational support not just to get through postpartum, but to grow through it.
You know these early years matter, and you want to build your family’s foundation with intention.

Somatic and Relational Support for Postpartum Parents

Our Time Together May Include:

Somatic Support
Tools and practices to regulate your nervous system, notice your patterns, and restore balance so you can show up fully for yourself and your child.

Transition & Life Support
Guidance for navigating big changes and daily challenges, including returning to work, hiring caregivers, managing sleep, and responding to your baby’s shifting needs with clarity and care.

Relational & Partner Support
Strategies for strengthening connection with your partner, navigating tension, and repairing ruptures. Build moments of appreciation and shared presence even through the shifts of postpartum life.

Witnessing & Intuitive Guidance
A safe space to reflect honestly on how parenting is going. Through compassionate listening and intuitive support, you can explore challenges, celebrate wins, and gain clarity about your next steps.

Inner Child Work for Parents
Reflect on your own childhood experiences and unmet needs to uncover patterns that influence your parenting. Through compassionate insight and curiosity, you can break cycles and model new patterns of care and connection.

Personalized Follow-Up & Support
After your session, you’ll receive a brief summary of key insights, tailored practices, and resources to help integrate the work into your daily life. You’ll also have two days of text and voice memo support (10am–4pm) for any questions, guidance, or help applying new practices at home.

Choose Your Suport Journey

30-Minute Discovery Call to explore alignment and the best package for your family

Seedling Package / $800

4 Sessions / 1 Month
60min

• Immediate stabilization
• Somatic tools for regulation
• Support through early postpartum shifts
• Practical attunement + repair skills
• Focused, short-term clarity

Sapling Package/ $2,400

12 Sessions / 3 Months
60 min

• Everything in Seedling
• Deepening secure attachment
• Explore generational patterns
• Strengthen partner communication
• Mindful parenting foundations
• Time to integrate, practice, and revisit

Oak Package/ $4800

24 Sessions / 6 Months
60 min

• Everything in Sapling

• Consistent support through identity shifts

• Partnership strengthening through real-time challenges

• Guidance through multiple developmental phases

• Build sustainable nervous system + relational habits

Redwood Package/ $9,600
48 Sessions / 12 Months
60 min

• Everything in Oak
• A steady ally through every season of the first year
• Ongoing developmental + relational guidance
• Long-term support through sleep, feeding, caregiving, and returning-to-work transitions
• Deep, embodied change in family patterns
• Integration at a generational level

** Payment Plans Available**

Parenthood transforms everything. Your body, your mind, your relationships, and your sense of self. The early months are full of joy, exhaustion, and constant becoming. It’s a lot to navigate your own shifting identity while caring for a newborn, tending to partnership, and meeting the emotional landscape of so much change.

This work is personal to me in a tender, meaningful way. My own life has shown me how deeply our early environments shape the ways we relate, connect, and care, and how powerful it is when a parent chooses to move with more awareness, compassion, and intention.

That understanding fuels my passion for supporting families in building attuned, grounded, emotionally safe relationships in service of raising confident, secure children.

Get to know me more